Welcome to Game Theory Fitness & Self Defense

We are a private fitness studio and self defense training center located in Union City, New Jersey. Our mission is to help you achieve your fitness goals while equipping you with the skills and confidence to protect yourself. Whether you're looking to improve your strength and endurance or learn effective self defense techniques, our experienced trainers are here to guide and support you every step of the way.


Services

Personal Training

Our personalized personal training sessions are tailored to your specific goals and fitness level. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our trainers will create a customized program to help you achieve your desired results.

(Online Personal Training is Available)

Self Defense Classes

Learn essential self defense techniques and gain the confidence to protect yourself in any situation. Our self defense classes are suitable for all ages and fitness levels, and our experienced instructors will teach you practical skills that can be applied in real-life scenarios.

Strength & Conditioning

We aim to empower you to reach and exceed your strength and conditioning objectives. Your journey to peak physical vitality begins with our dedicated trainers, who will guide you through a comprehensive and tailored regimen, ensuring a transformative and rewarding fitness experience.


Frequently Asked Questions

What are your training rates?

Our training rates vary depending on the package and duration. Please contact us for detailed pricing information.

Do I need any experience to join the self defense classes?

No prior experience is necessary to join our self defense classes. Our instructors will guide you through the techniques and ensure you feel comfortable and confident.

Are the group fitness sessions suitable for beginners?

Yes, our group fitness sessions are designed to accommodate individuals of all fitness levels. Our instructors will provide modifications and alternatives to suit each participant's needs.

“I've been training at Game Theory Fitness & Self Defense for the 7 months and it has been an incredible journey. Andrew is highly knowledgeable and motivating, pushing me to reach new levels of fitness. Not only have I seen amazing physical results, but I now feel empowered and more confident in my ability to defend myself.”

— Justin


Contact us

For more information and to schedule a session, please fill out the form below.

Location

Game Theory Fitness & Self Defense
Union City, New Jersey, United States


About us

At Game Theory Fitness & Self Defense, we believe that fitness and self defense go hand in hand. Our experienced trainers are passionate about helping individuals of all fitness levels unlock their full potential. With a focus on personalized training and practical self defense techniques, we aim to empower our clients both physically and mentally. Whether you're a beginner or an experienced athlete, our welcoming and supportive environment will inspire you to challenge yourself and achieve your goals.